Saturday, January 15, 2011

Freeze Dried Ground Beef!

Easy to Prepare, High in Protein and Tastes Good
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The Honeyville Farms Ranchers Cut Freeze Dried Ground Beef is a good tasting product and represents a great value.  The ground beef in the Honeyville Farms Ground Beef primarily consists of larger crumbles of ground beef with some smaller powder as well.  The only ingredients in the product are ground beef and salt.  The ground beef is fully cooked with salt and then freeze dried.  This results in a high quality product.   What I really liked about the Honeyville ground beef is that to me it tasted like really low fat ground beef that I have eaten.  It is also really easy to re-hydrate.  It only took 5 minutes in boiling water to reconstitute fully.  Just soak and then drain off the excesses water.  The meat comes out nicely reconsistuted and tender.
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We decided to make soft tacos with the freeze dried ground beef.  We also used the Honeyville Freeze Dried Cheddar Cheese as a topping for the soft tacos.  Food storage has come a long way!  Freeze Dried Meat and Cheese.........I never thought I would see the day.
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We made homemade whole wheat tortillas from scratch and grew our own lettuce.  This helped us to feel we were making a meal centered in self sufficiency.
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The soft tacos tasted great and primarily came from our food storage!

Monday, January 10, 2011

Barley Beef Soup

Hearty and Delicious Wintertime Soup
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Barley Beef Soup
I love soups and stews and I look forward to cooler weather to be able to fully enjoy them.  Barley Beef soup is a hearty soup that the whole family can enjoy.  You can prepare it using different vegetable combinations for variety or to please the picky eaters in your household.  You can easily prepare this meal with fresh vegetables and meat, or you can use freeze dried vegetables or meat.
Pearled barley is great for soups and stews because it cooks more quickly than hulled barley and provides a delicious flavor and texture to soups.  The barley also helps to provide additional fiber and nutrients.  Here is a delicious recipe that my wife uses:
Barley Beef Soup
1 Cup Chopped Cooked Beef (or brown stew meat first)
2 Carrots Chopped
2 Celery Stalks Chopped
1/2 Large Onion Chopped
1 Small Red Potato Chopped
1/2 Can Diced Tomatoes
1 Cup Pearled Barley
16 Cups Water
2 oz Haco Soup Base (Vegetable or Beef)
1 Tablespoon Real Salt
If using raw meat, brown the stew meat in a tablespoon of oil.  Combine ingredients in pan and bring to a boil.  Stir periodically.  After soup comes to a boil, reduce heat to simmer and cook for 1 hour.  The vegetables should now be fully cooked and the barley soft and robust in size and texture.  Serve with fresh bread or rolls.

Monday, January 3, 2011

Real Salt

Isn't all salt real????  So what exactly is Real Salt????
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Just pick up a bag of Redmond brand Real Salt and you will begin to understand the difference.  Compared to your regular table salt, Redmond brand Real Salt looks healthy, vibrant and well.......... "real"!
Regular white salt that you find in most stores has been refined in some way, usually bleached and/or purified.  Many experts point out that this robs the salt of all of its healthy benefits while also creating certain health problems through a higher sodium affect on your body.   Regular table salt also will often contain ferrocyanide, yellow prussiate of soda, tricalcium phosphate, alumino-calcium, which are all anti-caking agents.  Many nutritionists feel that these additives prevent the salt from mixing with water, in the box or within the human body, thus preventing the salt from doing one of its important functions on the organism.  By contrast, Real Salt is an all-natural, kosher-certified sea salt extracted from deep within the earth, crushed, screened, and packaged.  It is not heated and it does not have any compounds added.
One popular brand of salt even contains dextrose!  Is this an attempt to get you even more hooked on plain, stripped down salt?????
Real Salt contains over 50 trace minerals and iodine.  These minerals are important for proper nutrition and support the absorption of vitamins and minerals found in other foods you consume.  Food and nutrititional experts also point out that pure sea salt helps to provide your body with a gentle alkiline food that helps regulate the body and helps support healing in the body.   This is salt you can enjoy and feel good about eating.
The best part of all, is that real salt tastes even better than white table salt and comes in fine, regular, kosher and coarse grind.  So quit using salt and start using Real Salt!

Tuesday, December 28, 2010

Honeville 9 Grain Cracked Cereal

Delicious, Nutritious and Very Versatile
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The Cracked Nine Grain Mix from Honeyville Farms can be used in a variety of applications and makes a great addition to  your food storage.  This cracked cereal mix contains hard red wheat, soft white wheat, barley, rye, oats, corn, millet, buckwheat and flax seeds.  All of the grains have been milled to a nice, course consistency, that is very similar to most commercially cracked wheat.  The texture is even and consistent.  This mix is a good source of fiber, protein and iron.  This cereal will store for 7-10 years sealed in the #10 can.
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As a cereal, this mix makes a great hot breakfast.  You simply add 1 part nine grain cracked mix to 4 parts boiling water.  You then cook for about 20-30 minutes.  You can then add in your choice of maple syrup, honey or other sweeteners, along with butter or milk where desired.
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A good way to incorporate this mix into your bread is to grind the nine grain mix into flour and then use 50% flour and 50% nine grain mix flour.  You could also add in 1/4 cup of the cracked mix (unground) to your bread recipe to help add a courser texture to your bread.

Wednesday, December 22, 2010

Wheat Montana White Flour

What Makes This the Best White Flour?
Natural White 10 lb Flour
Wheat Montana High Protein Natural White Flour

We all know that grinding your own wheat and grains is more nutritious than using previously ground flour that has been stored for some time.  We also know that the process for milling white flour is to remove the germ and the gran, thus leaving the starchy interior portion of the wheat berry.  Thus, freshly ground whole wheat flour is more nurishing for our bodies.  However, there are times when you desire white flour for certain recipes or additions to food.  When choosing white flour we recommend that you choose the best.

Natural White Flour from Wheat Montana is the best white flour on the market for several reasons.  It is the highest protein white flour on the market.  This flour has not been bleached and has not been bromated.  It also is certified chemical free and GMO free as well.  Harmful chemicals and pesticides have not been added and the wheat berries have not been genetically modified.   This helps you to know that you are not adding harmful chemicals to your body.  The flour is then enriched with B vitamins, iron and niacin.  Finally, the flour includes a small protion of malted barley flour to help as a baking enhancer.  When you combine all of these factors you find that Natural White is simply the best white flour available.  Try some Natural White out on your next batch of holiday goodies!

Sunday, December 12, 2010

Stainless Steel Popcorn Popper

High Quality Popcorn Popper That Produces Superb Results
Stainless Steel Popper

Stainless Steel Popcorn Poppers are a great way to make popcorn the old fashioned way, with direct heat and oil.  Stainless steel poppers also hold up to heat and perform better than their aluminum counterparts.

Making popcorn in the stainless steel popper is quite easy.  You place the popper on the stove top and turn the heat to medium high.  You then add 1-2 Tablespoons of coconut oil (or oil of your choice) and 1/2 cup of popcorn to the popper.   The handle has a rotating, gear-driven attachment so you can keep the popcorn mixed while it is cooking to avoid scorching.   You then add salt to taste and you have 6 quarts of great tasting and healthy popcorn.

This stainless steel popcorn poppers make great gifts.  Pick up one for someone special, and then make sure to pick up one for yourself!

Tuesday, December 7, 2010

The AquaMira Military Frontier Pro Water Filter

Now Available to Consumers
Military Frontier Pro

AquaMira is one of the most trusted names in water filtration.  They specialize in ultralight water filters, purification tablets and liquid purification solutions.  For years the Frontier Pro Water Filter has been a mainstay in the backpacking and emergency preparedness arenas.  Now, they have made available on a commercial basis the Military Frontier Pro Water Filter.
AquaMira Military Frontier Pro

This filter has a bite valve on the top and the tube has active carbon to filter the water.  The filter removes 99.9% of Cryptosporidium, Giardia, cysts and protozoa, while at the same time improving the taste and clarity of the water.  The filter is extremely functional.  It includes a straw for drinking right out of a lake, stream or pool of water.  The Frontier Pro screws into most small water bottles and also Platypus soft water bottles and Platypus canteens.  The filter can also be used in-line with hydration packs.  The Frontier Pro now also includes a quick coupler device for use in the place of the bite valve on Camelbak Brand hydration packs.

The benefits of the AquaMira Military Frontier Pro Water Filter include the compact design, the light weight of the unit, its compatibility with hydration packs, its military package, solid reputation and overall reliability.

This filter is perfect for storing in the car, keeping in a scout backpack, storing in a 72 hour kit or keeping in a bug out bag.  The filter has a 50 gallon capacity and does not have a shelf life for time stored.  The AquaMira Military Fronter Pro Water Filter is a superb filter backed by an industry leader.