Showing posts with label convenience meals. Show all posts
Showing posts with label convenience meals. Show all posts

Monday, July 18, 2011

Four New Convenience Meals in A Jar!



We had a class Thursday night and I added 5 new recipes to the seven meals that I have already shared for the    in a jar that are "just add water". The blessed part of these new additions is that they are still the same homestyle food that my husband calls "normal people food". I think it's a cut above normal...but not so gourmet that it will intimidate my in-laws who prefer mild food.  I don't use a lot of sodium or go too crazy on the seasoning here, so adjust as you need for your family. I like to add more to my personal jars.  
 The best part of adding the new meals is that now we have enough to do a 2 week menu plan instead of just one week. So one can do 24 jars of each meal and have dinners for a "years supply" of dinners...give or take. I know a lot of folks try to keep at least a year's worth of grain and personal supplies on hand for things like unemployment, family tragedy or natural disaster.  It's their own insurance against hard times. As for these jar recipes, when you plan, if you keep it in denomination of 12 it's simple... because canning quart jars come in 12 jar cases! One can be certain it's easy to organize.  Last Monday I added the first of the five new recipes. 
It was 

Creamy Chicken Veggie Casserole in a Jar

 The next four are here today.

Side note...have you ever used freeze dried cheese? It's amazing! It's crazy stuff...and totally real cheese...just freeze dried to preserve it's freshness.  
Meal 1: Saucy Baked Ziti with Sausage and Mushrooms
Saucy “Baked” Ziti with Sausage and MushroomsIn a quart jar:
2/3 cup tomato powder
1/3 cup dehydrated onion
1T Chef Tess Italian Seasoning
1/3 cup freeze dried sausage or sausage TVP
2/3 cup Freeze dried Hamburger or beef TVP
1 cup Ziti (3 ounces)
1/3 cup freeze dried mushrooms
2/3 cup freeze dried Mozzarella cheese (in a snack baggie)
Directions: Place contents of jar (except for cheese) in a covered skillet or pot with 4 ½ cups water. Simmer 15-20 minutes until pasta is tender and sauce is thick. (Solar oven 30-40 minutes covered). Place contents of cheese bag in a bowl and spray lightly with water. Sit for 5 minutes. Uncover cooked pasta mixture. Top with cheese. Cover again and allow cheese to melt, about 5 minutes.Serve hot.

Meal 2: Beefy Spanish Rice

Beefy Spanish Rice
 In Quart jar with oxygen eater:
1 ½ cup freeze dried hamburger
1 ½ cup long grain rice
½ cup Honeyville freeze dried bell pepper trio
½ cup dehydrated onion
1 ½ tsp Chef Tess All Purpose seasoning, 1 tsp dehydrated minced garlic
1 T dehydrated minced ancho chilies
1 ½ tsp salt
½ tsp smoked paprika
¼ cup tomato powder
1 bay leaf
Directions: Add contents of jar to 5 ½ cups boiling water. Cover and simmer low 25-30 minutes until tender. Top with cheese or sour cream if desired.

Meal 3: Been and Rice Fajita Casserole
  
Bean and Rice Fajita Casserole
                                                                                                                 
2 cups THRIVE instant red or black beans
1 cup long grain rice
½ cup Honeyville bell pepper trio
½ cup honeyville dehydrated onion
1T Chef Tess All Purpose Seasoning blend
½ tsp cumin seed
½ tsp oregano leaves (or 1 drop oil of oregano)
1 tsp minced garlic
1 bay leaf
½ cup Honeyville cheese sauce powder
¼ cup powdered tomato
Place contents of jar in a deep covered casserole and add 6 cups of very hot water. Place covered in a solar oven or conventional oven 30-35 minutes.

Meal 4: Golden Cheese and Sausage Potato Casserole 

Golden Potato, cheese and Sausage Casserole
In a quart jar:
1 cup Honeyville  cheese sauce mix
½ cup dehydrated sour cream
1/3 cup dehydrated onion, 1 ½ tsp dehydrated minced garlic
1 cup freeze dried sausage (or ham)
2 cups (4 ounces) dehydrated hash brown potatoes
1/8 tsp ground nutmeg
½ tsp cracked fresh pepper
1 bay leaf

Combine contents in a deep casserole with 5 ½ cups hot water. Cover 10 minutes. Bake in solar oven 1 hour covered or in the microwave 15 minutes uncovered. May top with additional cheese, crushed corn flakes or crushed crackers if desired.

printable version of all 12 recipes for convenience meals in a jar are Here.

Monday, July 11, 2011

Creamy Chicken Veggie Casserole in a Jar





I will be teaching a FREE class at  Preparing Wisely on Thursday night at 6:30 in Mesa  on  these Convenience Meals in a Jar.   This class is  always well attended and in high demand, especially  in  light of recent emergency events that have happened around the world and the demand people have for good quality homemade meals.  People prepare for family emergencies in different ways. Some prepare for an earthquake, fire or natural disaster.  Some prepare for financially difficult times and unemployment.  Some just prepare meals in advance so that mom or dad are not too entirely stressed out at the end of a hard work day. Whatever your reason for preparing convenience meals, this is a simple method of keeping track of what you have on hand and keeping it an organized location.  This method is one anybody can use. I don't claim the method of planning a menu this way to be mine, I do however claim these recipes as ones I have developed through personal trial and error. We've heard it called a "year's supply" of food. Insuring that should anything catastrophic happen, your family will be fed.


Recently someone asked me to write down a few of my recipes for long term storage and what I recommended. I have a method that I like to recommended to  those starting out on food storage use that isn't new, but it was a little bit exciting when I heard it. One plans 7 meals, one for each night of the week and then figured getting 52 of each meal.  My method of containing each meal entirely in ONE  jar is different than others who have planned the meal in a 52 week method, but didn't keep it this simple or concise. I wanted it all in one spot. In this way one would easily be able to have a year's supply of food that a family of four would eat should they need it. One wouldn't  have to search through things to find the corresponding can of meat or sauce to go with the starch.   It sounds "simple stupid"...but sometimes that's how I roll. It's a good simple way to calculate a family's needs. It's also a good way to get back to the basics of what a normal family will eat. Without getting into a lot of canning details and crazy stuff here, I do want to say that I don't want anyone to have to worry about canning meat or rotating cans of beans and vegetables. This gets into methods of pressure canning that some may not be prepared to practice proper rotation or sanitation while home canning. No they are not safe on the shelf longer than one year.  PERIOD. (Please see Home Canning Safety 101 for specific details in this matter) If you would like the original 7 recipes I used, see this post:  here .


  Today I'm adding another casserole that has become a fast favorite here.  I already posted one that's a cheesy turkey noodle casserole. While this one is similar, I realize that sometimes it's the comfort food we serve during times of distress...and I'm planning accordingly.  That being said, this one is different in it's composition and flavor.  It's a lot more creamy and has more vegetables. 



In a quart Jar fit with a funnel:
1 3/4  cups wide egg noodles
½ cup Honeyville freeze dried vegetable mix
1 cup freeze dried chicken chunks
1/2 cup freeze dried peas
1/4 cup freeze dried mushroom slices
2 T dehydrated onions

1/2 cup Honeyville  cheese sauce powder OR my homemade condensed soup mix  
1/3 cup powdered milk
1/3 cup powdered sour cream
¼ cup dehydrated butter


For long term 8-10 year storage, combine all ingredients in a sealed mason jar with an oxygen absorber packet.  These will cause a vacuum seal.  Note...it is important if you are doing these jars to open the freeze dried meat and bottle it again within a few hours. If you're worried about it or want a vegetarian alternative, you may use 1 1/2 cup Freeze Dried Zucchini instead of the chicken. You'll need to add 1 tsp no msg chicken bullion to the mix as well.

The chicken is really cool. 

To Prepare:

In a casserole, combine the entire contents of the jar with 4 cups hot water. Let sit 5 minutes.  Cover and bake in a solar oven at 350 degrees for 30-35 minutes. OR microwave in covered deep dish casserole for 15 minutes.  
While the casserole is baking, I make bread crumb topping. This is optional but adds a lot of texture and flavor. I prefer, when cooking with the solar oven to do the topping on a separate burner or if microwaving...cooking the topping on the stove to crisp it. This saves a lot of time and with the solar cooker, gets a crispy topping I can't normally get.   I'm using  homemade 9 grain ciabatta (if you missed that post it was freakin' fun!).  Put a few pieces in a food processor or finely grind in a hand-powered  processor.
Add 2 T olive oil 1/2 cup of  the crumbs and 1/2 tsp of my Romantic Italian Seasoning
Mmm. Now that's a crumby job right there. 
Put the crumbs in a hot skillet and stir until toasted. How easy is that?! Where you expecting rocket science?!

Remove casserole from the oven or microwave (especially important with microwave to let the casserole sit 10 minutes so it get's thick). Top with 4-5 slices of cheese. I use homemade mozzarella cheese  or you can also use freeze dried mozzarella from your food storage.  Top with crumbs.
Spread out the crumbs.  Cover until cheese is melted. 
Usually while the cheese is melting I saute some fresh green beans to go on the side...
Season them well and drizzle with olive oil...and waaahlaaaa! The casserole is now ready. Brace yourself for the reveal...
The casserole is now ready. Brace yourself for the reveal...

Creamy delicious...not too glue-like and thick...




Are you hungry yet?
Well?

There you go. Make some veggie casserole!

Thursday, April 28, 2011

Food Storage for a Year using 7 recipes and a bunch of jars...


Chef Stephanie Petersen's Convenience Dinners in a Jar Using Food Storage
Recipes and Instructions
Recently someone asked me to write down a few of my recipes for long term storage and what I do. I have a method that I like to use that isn't new, but it's was a little bit exciting when I heard it. I planned 7 meals, one for each night of the week and then figured getting 52 jars of each meal in my food storage to have on hand. In this way I would easily be able to have a year's supply of food that my family would eat should I need it. It sounds "simple stupid"...but sometimes that's how I roll.  I've heard it done with jars of spaghetti sauce and pounds of noodle in a similar fashion. It's a good simple way to calculate a family's needs. It's also a good way to get back to the basics of what a normal family will eat. Without getting into a lot of canning details and crazy stuff here, I do want to say that I don't want to have to worry about canning meat or rotating cans of beans and vegetables. I've found that buying freeze dried vegetables and meats has been a much better approach for our family.  The new technology available has even made it possible for beans to be "instant" cook! That being said, here are 7 of my favorite quart size jar recipes that are easily used for everyday or for long term emergency food storage. Enjoy. Share these recipes with your friend! Get the word out that they are here!  PLEASE...make sure my name stays with the recipes. Thanks.
This is a great meal made completely out of food storage. It's amazing for camping or dinner any night of the week. It's perfect for giving to a sick neighbor or to someone you actually...like. I think my family likes it because the folks I cook for are down-home-raised-on-the-farm kind of people. They don't like a lot of green herbs and junk in their food (ironic isn't it?). Now and then I get "froofie" chef on them and roast some garlic or chop some tarragon, but for the most part it's "regular people" food.  As for this meal, the crazy cool part is that it fits in a convenient size quart jar for easy food storage space and planning! 
Chef Tess Country Style 
Hamburger Stew
yield 12 one cup servings
in a quart jar:
1 cup THRIVE instant red beans
1 cup Honeyville freeze dried mixed vegetables
1 cup Honeyville freeze dried hamburger (or TVP beef)
1 Cup Honeyville dehydrated diced potatoes
¼ cup Honeyville dehydrated onions
Seasonings I shake down into the jar: ½ cup tomato powder,
1 tsp thyme, 1 tsp garlic, ¼ cup flour, and 1 T beef bullion.
It will fit if you shake it really well.

To prepare Country Style Hamburger Stew:
In a gallon pot, combine stew mix with 6 cups water and bring to a boil.
Reduce heat and simmer 20-30 minutes.
Works great in a solar oven. Bake one hour.
Chef Tess Taco Soup
  This is a recipe I made from an old classic for Taco soup. It's adapted using instant beans. Instead of taking hours to cook in a crock pot, it takes just about 20 minutes! I'm super excited about it! Can you tell?! It can fit conveniently in a quart size jar so it's perfect for food storage! Put a funnel on the mouth of a quart jar and measure as follows into the jar:
Chef Tess Taco Soup Mix
2 cups THRIVE instant Red Beans
1 cup Taco TVP
1/2 cup Dehydrated Onion  
1/3 cup Freeze Dried Mixed Peppers  
3/4 cup Freeze Dried Corn  
1/2 cup Tomato Powder  
1T homemade taco seasoning
When you get to the tomato powder, just shake the jar so it works its way into the cracks.
Add an oxygen packet. Seal. Good on the shelf in a cool place up to 5-7 years.  
To prepare,Taco Soup: place contents of jar in a gallon pot in a solar oven or on the stove. Add 2 quarts of water and simmer 20-30 minutes until veggies are tender. Serve with nacho chips, sour cream and salsa if desired.

Chef Tess' Cheeseburger Skillet

 Meal In A Jar Mix








Tess' Double Cheeseburger Sauce Mix Hamburger 
yield: 10, 1 oz sauce mixes
2 1/2 cups Honeyville cheese sauce powder
1 1/2 tsp granulated garlic
1T granulated onion
2 tsp black pepper
1/2 tsp ground nutmeg
Bag Mix Directions:
Combine all ingredients well. Use 1 oz (1/4 cup mix) to 3 oz of macaroni noodles (about 2 cups).
I put the dry powder with the noodles in quart size storage bags with the label "cheeseburger helper".
Conventional Bag Mix preparation Directions: Brown one pound of hamburger in a large skillet. When hamburger is browned, I add 1 cup hot water and 1 1/2 cup milk or soy milk. Bring to a boil and cover. Simmer 8-10 minutes until noodles are tender. Sauce will thicken a little more as it cools.
In a quart jar:
2 cups elbow macaroni (7 oz)
¼ cup mix
(in a separate baggie in the jar)
1 ½ cups freeze dried hamburger or Beef TVP
Jar directions To prepare Cheeseburger Skillet Meal: Rehydrate meat with 1 ½ cups hot water, drain. Place in hot skillet. When hamburger is browned, I add 1 cup hot water and 1 1/2 cup milk or soy milk. Bring to a boil and cover. Simmer 8-10 minutes until noodles are tender. Sauce will thicken a little more as it cools.

Chef Tess Stroganoff 
Skillet Meal
Chef Tess' Stroganoff Skillet Meal Gravy Mix
yield 7 mixes (with 1/3 cup gravy/seasoning mix)
1/2 cup powdered buttermilk
½ cup powdered sour cream
1 cup flour
1/2 cup dry minced onions
1T onion powder 1 T granulated garlic (or garlic powder) 1T dry parsley 1 tsp dry thyme 2 tsp black pepper 2T salt 1/2 tsp ground nutmeg
Combine all dry ingredients well.
In a quart Jar
2 cups egg noodles
1/3 cup gravy mix
1/2 cup freeze dried mushrooms
In a separate bag in the jar,
1 ½ cup freeze dried Honeyville hamburger or beef TVP
To prepare Beef Stroganoff Skillet Meal:
1 cup water
2 cups milk (powdered is okay if you reconstitute it)
salt and pepper to taste
Directions:
In a bowl Rehydrate hamburger in 1 ½ cup hot water. Drain. Place in a skillet. Cook over high, and add gravy mix, noodles, water and milk. Simmer 8-10 minutes, stirring once or twice, but covering each time. When noodles are tender season with additional salt and pepper if needed.

Chef Tess' Cheese Turkey 
Noodle Casserole

In a quart jar place 2 cups radiator noodles.
In a separate bag in the top of the jar put:
¼ cup freeze dried broccoli
½ cup freeze dried mixed vegetable mix
1 cup THRIVE freeze dried turkey
½ cup Honeyville cheese sauce powder
¼ cup freeze dried diced celery
1T freeze dried onion and 1 ½ tsp Chef Tess All Purpose seasoning
Put an oxygen packet in jar and seal.

Directions for Turkey Noodle Casserole: Carefully remove bag. Put contents of bag in a 2 quart sauce pan and bring to a boil. Boil 5 minutes. Cover and turn off heat. While sauce is cooking bring a gallon of water to a boil, cook pasta 10-12 minutes. When tender, drain. Stir into sauce mixture. Pour into casserole dish and top with additional cheese if desired.


Chef Tess Broccoli Cheese 
and Rice Casserole in a Jar

In a Quart Jar fitted with a funnel:
2 cups long grain rice, ¼ cup dehydrated butter, 1 tsp salt (stir)
In a separate bag on top of rice:
¼ cup freeze dried celery
¼ cup freeze dried onion
1 cup freeze dried broccoli
1 tsp Chef Tess All Purpose Seasonings
½ cup Honeyville Cheese Sauce Powder
¼ cup dehydrated butter powder
Seal bag. Top with an oxygen absorber packet. Good for 10—12 years shelf life.
To Prepare Broccoli Cheese Rice Casserole:
Remove oxygen packet and discard. Open bag, carefully ease contents into a quart sauce pan and add 2 cups water. Bring to a boil and reduce heat. Simmer 5-6 minutes. Turn off heat and let sit 5-6 minutes. While sauce is cooking, place rice in a quart size pot with a tight fitting lid. Add 4 cups boiling water or chicken stock. Cook on lowest heat 17-20 minutes covered until rice is tender. Spoon broccoli cheese sauce over rice and enjoy.

Chef Tess Turkey Noodle
 Skillet Meal 

In a quart Jar fit with a funnel:
2 cups egg noodles
½ cup Honeyville freeze dried vegetable mix
1/3 cup cheese sauce powder
1/3 cup powdered milk
¼ cup dehydrated butter
1 cup freeze dried Turkey chunks
½ cup freeze dried mushroom slices
1 T dehydrated onions
1 tsp Chef Tess Romantic Italian Seasonings
To Prepare Turkey Noodle Skillet Meal:
In a large skillet, combine contents of jar with 3 ½ cups hot water over high heat and bring to a boil. Reduce heat and simmer 10-12 minutes stir every few minutes. Turn off heat and let sit 3-5 minutes 


 Would you like the online printable pdf version of this class? Go Here.

Wednesday, April 27, 2011

Chef Tess Country Style Thick Hamburger Stew in a Jar

 This is a great meal made completely out of food storage. It's amazing for camping or dinner any night of the week. It's perfect for giving to a sick neighbor or to someone you actually...like. I think my family likes it because the folks I cook for are down-home-raised-on-the-farm kind of people. They don't like a lot of green herbs and junk in their food (ironic isn't it?). Now and then I get "froofie" chef on them and roast some garlic or chop some tarragon, but for the most part it's "regular people" food.  As for this meal, the crazy cool part is that it fits in a convenient size quart jar for easy food storage space and planning! 
 Well, when I walked into the store this week, there on the shelf was yet another cool new thing that Troy had picked up...
Honeyville has this great freeze dried vegetable mix!
 It has corn and peas, peppers and carrots. It's great for adding a lot of flavor in one grab. 19.50$ for th#10 can. I thought to myself, "self...I bet I can make a recipe with *that* in it!" Yes...I'm a food storage dork-fest-in-action. You know you like it. (Secretly.)
 Honeyville Freeze Dried Ground Beef is probably one of th most interesting things I've ever used as a chef. It has quite literally changed my convenience food world when it comes to having to make dinner. No longer having to cook meat?! Yah. It's shelf stable and totally crazy cool stuff. I love technology...always and forever. (Quick...name that movie.)
So...Here's the next convenience dinner in a jar meal...
I promise they won't all be soup or stew.

Chef Tess Country Style Hamburger Stew
yield 12 one cup servings
in a quart jar:
1 cup THRIVE instant red beans
1 cup Honeyville freeze dried mixed vegetables
1 cup Honeyville freeze dried hamburger (or TVP beef)
1 Cup Honeyville dehydrated diced potatoes
¼ cup Honeyville dehydrated onions
Seasonings I shake down into the jar: ½ cup tomato powder,
1 tsp thyme, 1 tsp garlic, ¼ cup flour, and 1 T beef bullion.
It will fit if you shake it really well.

To prepare Country Style Hamburger Stew:
In a gallon pot, combine stew mix with 6 cups water and bring to a boil.
Reduce heat and simmer 20-30 minutes.
Works great in a solar oven. Bake one hour.

Put an oxygen absorber in the top of the jar. Seal. Good on your shelf in a cool dark place up to 10 years.


Now, I actually tape the directions onto the jar...(not pictured) or write the cooking directions on the top of the lid in permanent black ink.


Remember that tomorrow night I will be teaching a convenience meals in a jar class here at the store starting at 6:30! You won't want to miss out on some great recipes and samples! It's going to be informative and crazy fun! See you then!