Wednesday, May 11, 2011

33 year old Mountain House Beef Stew (A Taste Test...)



I have to admit something right here folks...I chef Tess, ate food that was put in this can by Mountain House when I was four years old. I'm not 15. Try 37.  Simple math aside...that's a little scary.  Not me being 37...but the freeze dried stew being 33 years old. Let's not get into my age here...because it appears I have broken the unwritten law of never actually revealing that holy number.  While we're all about admitting deep dark secrets... I have also have to admit that I was a little nervous about eating said "food-item". I thought that freeze dried beef was a relatively new thing but Troy and Tracey down at the store brought this to my attention and I am happy to report that I am now enlightened and... still alive. I'm not blind or puking my guts out. I feel great. I may give it a few more days...No, really. That's the point. I'm not kidding when I say it either...it was actually not too shabby.
Ingredient list...
Looking at the actual contents of the can surprised me a bit. I was expecting a lot less color. I was also expecting a lot less flavor.

I added the customary boiling water.
Put a lid on it. No comments from the peanut-gallery about me and "putting a lid on it."
Waited the customary 10 minutes...and look.

 Taste and texture were like regular beef stew. Not too smooshy. Flavor was mild. Perfect for most regular folks who don't like a lot of "fluff" and snazzy new flavors. It was straight forward son-of-a-gun stew. Who knew that 33 year old freeze dried stew would still not only cook fine, but taste good too?  Makes me want to buy some for the next 30 years! Mind you...in 30 years, I will never admit that I am *still* 37. You can quote me. I'll be just as well preserved as that stew...I can only hope.
There you go.

Monday, May 9, 2011

Homemade Gravy Mix (gluten free)


It's mix making Monday and I have a sneaking suspicion this is one that can really save a lot of people some hard earned cash. How much do you pay for gravy mix? It's so easy to make and so painfully cheap that once you see it, you will be shocked! It only takes a few minutes to make several of these gravy mixes and from all the sauce and soup classes I have had, this is the one mix that people say they use the most. Home basic gravy is a great skill to have. I've seen a lot of money go down the drain for those store bought convenience foods like gravy mix. Why? Most of them have flat flavor, no frills. If you look at the ingredients list, it seems like it could be much shorter. Am I right? This mix I make is still loaded with good complex flavors, but it's also quick. It's a good marrying of basic meets a bit of gourmet. My gravy isn't super thick like pudding. It's thick enough to coat the back of a spoon nicely. If you want thicker gravy, you will need to double the flour. For the best complex flavor I add my all purpose seasoning in place of the pepper, thyme, and celery seed (there's a lot more spices and herbs in mine). I always use the bay leaf. It not only adds great flavor, but is a natural deterrent for bugs. Not that it will be sitting on the shelf that long. If you prefer to use prepared stock in place of the bullion, it will be awesome! I use ultra gel because it is a sauce I can freeze well in casseroles. 

Chef Tess Basic Gravy Mix (gluten free)¼ cup Ultra gel
3T beef or chicken stock granules, MSG free low sodium
2T onion powder
2T garlic powder
1/2 tsp ground celery seed
1/2 tsp black pepper
1 tsp ground thyme
1 bay leaf
Mix Directions: Place all ingredients in a half pint seal able jar. Repeat as needed however many mixes you want to make. Please note, this mix makes 8 cups of gravy.
To prepare:
Whisk mix with 2 cups milk or water (broth or stock if you omit the bullion), when smooth add 6 more cups of milk, water or stock. Simmer over medium heat stir occasionally 10-15 minutes.

Individual smaller gravy:
1T ultra gel
2 tsp bullion (MSG free)
1T onion powder
1/8 tsp ground celery seed
1/4 tsp ground thyme
1/8 tsp ground black pepper
1 bay leaf
To prepare small batches:
Whisk mix with 2 cups stock or milk in a medium sauce pan with a heavy bottom. Simmer over medium heat 5 minutes.

Get the printable pdf version of this recipe here.

Saturday, May 7, 2011

Corn Tortillas Using Instant Masa

If I don't buy the fresh masa dough or make the fresh masa dough, I generally use the instant method. It's called... Instant Corn Masa Flour for tortillas.  I don't know if I'll ever use it again after making the fresh from the Fresh Corn Masa this week! However, in fairness, I will probably still have busy weeks and make it using masa harina (corn flour).

4lb bag makes a very large quantity of tortillas...so it saves us a lot of money. Honestly though, the taste of homemade corn tortillas is absolute heaven. I have never once had a corn tortilla in a restaurant or off a grocery store shelf to match the tenderness of a homemade corn tortilla...ever. It usually takes about 15-20 minutes to make 16 tortillas from scratch. I do that while the meat for the tacos is cooking. It's quick dinner.

This recipe for the corn tortillas is from Doña Masita. MASECA - Tortillas

For the Dough:
In a bowl mix 2 cups loose instant masa, 1 1/4 cup water and 1/4 tsp salt until it is all incorporated and a smooth dough is formed which doesn’t stick to your hands.

If the dough feels dry, add teaspoons of water (one by one). Once the dough is ready, cover with a wet towel so that it does not dry out.

Divide the dough into 16 equal portions and form little balls.

Cover with a damp towel to keep moist.

Flatten each ball between two sheets of wax paper, using a press for tortillas and start making the tortillas. You can use parchment paper or heavy plastic wrap as well. You don't have to use a  Tortilla Press , but it takes a lot less time and energy to use one. I highly recommended it. 

Hello you lucky dough ball. Brace yourselves...

Once the tortilla is ready, cook on a hot griddle for 1 minute each side, or until the tortilla fills with air. Look how cool they look...
Again, one minute on each side is all it takes to cook them. On a large griddle I can get eight at a time going!
I keep the tortillas in a nice covered tortilla warmer until we're ready to eat.
If you decide to fry them to make chips, be prepared to let them cool completely first. Also, they make amazing enchiladas, tostada shells, taco shells, quesedillas...you name it. We went ahead and used some fresh salsa verde.With home grown cilantro...also still growing nicely in the garden. Be jealous. I walked out barefoot and gleaned some from my cilantro forest. Arizona is amazing for year round gardening. I'll be calling you in July when I'm crying in my 200 degree kitchen.


Cheese is optional...but always loved. Just like me.

There you go. Make yourself some corn tortillas!

Tuesday, May 3, 2011

Corn Masa and Corn Tortillas from Organic Yellow Corn

Troy down at Preparing Wisely thought I should try out one of our   25 lb Bag Organic Yellow Corn. Yes Sir. I aim to please. I was happy to take it home. Honestly, this is some beautiful stuff.





While working with this  25 lb Bag of corn. I've learned a few corny facts. Did you know there are more than 400 kinds of corn?! Oh my gosh. I for one have been a little lax in my use of the golden nuggets. How about you? I also was interested to know that I needed something to help digest the corn. To make the tortillas you will need to purchase something traditionally called "slaked lime", but chemically called Calcium hydroxide. Tory had some that took home too.


It's available for 5$ a lb here.  When corn is not treated with the lime, it has an outer husk-fiber-type stuff that makes it very difficult to digest. The dough will also not hold together at all. It must come off.  Place 8 cups of corn in a 3 gallon pot with warm water and 3/4 cup of lime. Cover with 3 inches of water over the corn.

 Simmer at least 45 minutes.   It will bubble and foam quite a bit.
 What really surprised me was how bright orange the corn got at first.
After 45 minutes it will start to split and the outer skin will start to slip off rather easily. Almost slippery. Run the corn under a forceful stream of water. Rubbing between your hands.

This is how you wash the corn...(I did a short video)

As you rinse you will see a lot of this clear film left in your colander . It is the inedible portion of the corn.
Separate the edible corn from the outer fibers.



 Run the edible portion through a meat grinder fit with the finest setting.

 I run it through once...
It looked pretty course at this point so I ran it through again with a little water.


 It should hold together like this.


The dough will look like this.
 With a tortilla press, between two pieces of wax paper  and place on a hot lightly oiled griddle.
 Cooking 3-5 minutes.
Serve warm.


There you go. Oh. Masa doesn't keep very well so if you don't plan on using it within a day or so, put the unused dough in the freezer and use within a month.

Thursday, April 28, 2011

Food Storage for a Year using 7 recipes and a bunch of jars...


Chef Stephanie Petersen's Convenience Dinners in a Jar Using Food Storage
Recipes and Instructions
Recently someone asked me to write down a few of my recipes for long term storage and what I do. I have a method that I like to use that isn't new, but it's was a little bit exciting when I heard it. I planned 7 meals, one for each night of the week and then figured getting 52 jars of each meal in my food storage to have on hand. In this way I would easily be able to have a year's supply of food that my family would eat should I need it. It sounds "simple stupid"...but sometimes that's how I roll.  I've heard it done with jars of spaghetti sauce and pounds of noodle in a similar fashion. It's a good simple way to calculate a family's needs. It's also a good way to get back to the basics of what a normal family will eat. Without getting into a lot of canning details and crazy stuff here, I do want to say that I don't want to have to worry about canning meat or rotating cans of beans and vegetables. I've found that buying freeze dried vegetables and meats has been a much better approach for our family.  The new technology available has even made it possible for beans to be "instant" cook! That being said, here are 7 of my favorite quart size jar recipes that are easily used for everyday or for long term emergency food storage. Enjoy. Share these recipes with your friend! Get the word out that they are here!  PLEASE...make sure my name stays with the recipes. Thanks.
This is a great meal made completely out of food storage. It's amazing for camping or dinner any night of the week. It's perfect for giving to a sick neighbor or to someone you actually...like. I think my family likes it because the folks I cook for are down-home-raised-on-the-farm kind of people. They don't like a lot of green herbs and junk in their food (ironic isn't it?). Now and then I get "froofie" chef on them and roast some garlic or chop some tarragon, but for the most part it's "regular people" food.  As for this meal, the crazy cool part is that it fits in a convenient size quart jar for easy food storage space and planning! 
Chef Tess Country Style 
Hamburger Stew
yield 12 one cup servings
in a quart jar:
1 cup THRIVE instant red beans
1 cup Honeyville freeze dried mixed vegetables
1 cup Honeyville freeze dried hamburger (or TVP beef)
1 Cup Honeyville dehydrated diced potatoes
¼ cup Honeyville dehydrated onions
Seasonings I shake down into the jar: ½ cup tomato powder,
1 tsp thyme, 1 tsp garlic, ¼ cup flour, and 1 T beef bullion.
It will fit if you shake it really well.

To prepare Country Style Hamburger Stew:
In a gallon pot, combine stew mix with 6 cups water and bring to a boil.
Reduce heat and simmer 20-30 minutes.
Works great in a solar oven. Bake one hour.
Chef Tess Taco Soup
  This is a recipe I made from an old classic for Taco soup. It's adapted using instant beans. Instead of taking hours to cook in a crock pot, it takes just about 20 minutes! I'm super excited about it! Can you tell?! It can fit conveniently in a quart size jar so it's perfect for food storage! Put a funnel on the mouth of a quart jar and measure as follows into the jar:
Chef Tess Taco Soup Mix
2 cups THRIVE instant Red Beans
1 cup Taco TVP
1/2 cup Dehydrated Onion  
1/3 cup Freeze Dried Mixed Peppers  
3/4 cup Freeze Dried Corn  
1/2 cup Tomato Powder  
1T homemade taco seasoning
When you get to the tomato powder, just shake the jar so it works its way into the cracks.
Add an oxygen packet. Seal. Good on the shelf in a cool place up to 5-7 years.  
To prepare,Taco Soup: place contents of jar in a gallon pot in a solar oven or on the stove. Add 2 quarts of water and simmer 20-30 minutes until veggies are tender. Serve with nacho chips, sour cream and salsa if desired.

Chef Tess' Cheeseburger Skillet

 Meal In A Jar Mix








Tess' Double Cheeseburger Sauce Mix Hamburger 
yield: 10, 1 oz sauce mixes
2 1/2 cups Honeyville cheese sauce powder
1 1/2 tsp granulated garlic
1T granulated onion
2 tsp black pepper
1/2 tsp ground nutmeg
Bag Mix Directions:
Combine all ingredients well. Use 1 oz (1/4 cup mix) to 3 oz of macaroni noodles (about 2 cups).
I put the dry powder with the noodles in quart size storage bags with the label "cheeseburger helper".
Conventional Bag Mix preparation Directions: Brown one pound of hamburger in a large skillet. When hamburger is browned, I add 1 cup hot water and 1 1/2 cup milk or soy milk. Bring to a boil and cover. Simmer 8-10 minutes until noodles are tender. Sauce will thicken a little more as it cools.
In a quart jar:
2 cups elbow macaroni (7 oz)
¼ cup mix
(in a separate baggie in the jar)
1 ½ cups freeze dried hamburger or Beef TVP
Jar directions To prepare Cheeseburger Skillet Meal: Rehydrate meat with 1 ½ cups hot water, drain. Place in hot skillet. When hamburger is browned, I add 1 cup hot water and 1 1/2 cup milk or soy milk. Bring to a boil and cover. Simmer 8-10 minutes until noodles are tender. Sauce will thicken a little more as it cools.

Chef Tess Stroganoff 
Skillet Meal
Chef Tess' Stroganoff Skillet Meal Gravy Mix
yield 7 mixes (with 1/3 cup gravy/seasoning mix)
1/2 cup powdered buttermilk
½ cup powdered sour cream
1 cup flour
1/2 cup dry minced onions
1T onion powder 1 T granulated garlic (or garlic powder) 1T dry parsley 1 tsp dry thyme 2 tsp black pepper 2T salt 1/2 tsp ground nutmeg
Combine all dry ingredients well.
In a quart Jar
2 cups egg noodles
1/3 cup gravy mix
1/2 cup freeze dried mushrooms
In a separate bag in the jar,
1 ½ cup freeze dried Honeyville hamburger or beef TVP
To prepare Beef Stroganoff Skillet Meal:
1 cup water
2 cups milk (powdered is okay if you reconstitute it)
salt and pepper to taste
Directions:
In a bowl Rehydrate hamburger in 1 ½ cup hot water. Drain. Place in a skillet. Cook over high, and add gravy mix, noodles, water and milk. Simmer 8-10 minutes, stirring once or twice, but covering each time. When noodles are tender season with additional salt and pepper if needed.

Chef Tess' Cheese Turkey 
Noodle Casserole

In a quart jar place 2 cups radiator noodles.
In a separate bag in the top of the jar put:
¼ cup freeze dried broccoli
½ cup freeze dried mixed vegetable mix
1 cup THRIVE freeze dried turkey
½ cup Honeyville cheese sauce powder
¼ cup freeze dried diced celery
1T freeze dried onion and 1 ½ tsp Chef Tess All Purpose seasoning
Put an oxygen packet in jar and seal.

Directions for Turkey Noodle Casserole: Carefully remove bag. Put contents of bag in a 2 quart sauce pan and bring to a boil. Boil 5 minutes. Cover and turn off heat. While sauce is cooking bring a gallon of water to a boil, cook pasta 10-12 minutes. When tender, drain. Stir into sauce mixture. Pour into casserole dish and top with additional cheese if desired.


Chef Tess Broccoli Cheese 
and Rice Casserole in a Jar

In a Quart Jar fitted with a funnel:
2 cups long grain rice, ¼ cup dehydrated butter, 1 tsp salt (stir)
In a separate bag on top of rice:
¼ cup freeze dried celery
¼ cup freeze dried onion
1 cup freeze dried broccoli
1 tsp Chef Tess All Purpose Seasonings
½ cup Honeyville Cheese Sauce Powder
¼ cup dehydrated butter powder
Seal bag. Top with an oxygen absorber packet. Good for 10—12 years shelf life.
To Prepare Broccoli Cheese Rice Casserole:
Remove oxygen packet and discard. Open bag, carefully ease contents into a quart sauce pan and add 2 cups water. Bring to a boil and reduce heat. Simmer 5-6 minutes. Turn off heat and let sit 5-6 minutes. While sauce is cooking, place rice in a quart size pot with a tight fitting lid. Add 4 cups boiling water or chicken stock. Cook on lowest heat 17-20 minutes covered until rice is tender. Spoon broccoli cheese sauce over rice and enjoy.

Chef Tess Turkey Noodle
 Skillet Meal 

In a quart Jar fit with a funnel:
2 cups egg noodles
½ cup Honeyville freeze dried vegetable mix
1/3 cup cheese sauce powder
1/3 cup powdered milk
¼ cup dehydrated butter
1 cup freeze dried Turkey chunks
½ cup freeze dried mushroom slices
1 T dehydrated onions
1 tsp Chef Tess Romantic Italian Seasonings
To Prepare Turkey Noodle Skillet Meal:
In a large skillet, combine contents of jar with 3 ½ cups hot water over high heat and bring to a boil. Reduce heat and simmer 10-12 minutes stir every few minutes. Turn off heat and let sit 3-5 minutes 


 Would you like the online printable pdf version of this class? Go Here.